unlock your potential

For as long as I can remember, I have had the innate ability to feel things on deep levels. As a child, I experienced digestive issues that could not be explained and uncomfortable inklings, I did not have coping strategies for. I lost my brother to cancer during my childhood, and the feelings I felt growing up often got dismissed or labeled by others as anxiety, nerves, grief…etc. This left me feeling ungrounded and insecure for most of my childhood and adolescence. Certain people, foods, and environments often felt like too much for me, and I rarely felt comfortable in my body. I struggled with being at peace with my thoughts and myself until my mid 30's. It was then, I embarked on my own inner peace journey, where I collected multiple effective energetic modalities and trauma identification strategies through a variety of higher learning. I currently hold formal training in nutrition, energetics, somatic body work, and psychology.